Korean Steak Rice Bowls & IPA

Korean Steak Rice Bowls

Servings – 2

·         8 ounces steak (I used rib eye, but lots of cuts would work here) - cubed

·         ¼ c soy sauce

·         3 T sesame oil (use peanut oil or another vegetable oil if you don’t have on hand)

·         2 T sugar

·         1 T sake or white wine

·         1 t onion powder

·         1 clove (1 t) of garlic minced

·         ½ carrot julienned

·         3 T white vinegar

·         ¼ t salt

·         ¼ t sugar

·         2 servings of rice (I used 5 minute brown, but white and jasmine are delicious here too)

·         4 ounces spinach (frozen or fresh will work)

·         ½ zucchini chopped into half moons

·         2 eggs

·         Korean red pepper sauce – Gochujang (you should be able to find this in Asian grocery stores, but I found it at Sprouts, it was the Annie Chun brand)

1.       Combine soy sauce, sesame oil, sugar, sake, onion powder and garlic.  Place into plastic bag with steak.  Marinade in fridge for at least 30 minutes, but all day is better.

2.       Combine white vinegar, salt, and sugar.  Add to plastic bag with carrots.  Let pickle for at least 30 minutes, but overnight is better.  You can also buy pickled carrots is you can find them.

3.       Cook rice according to directions, need 2 servings which is usually 1 cup dried and 2 cups cooked)

4.       Sautee beef on the stove about 5 minutes until cooked through.

5.       Sautee zucchini in a little cooking spray for about 5 minutes until tender.  Add spinach and a dash of salt and pepper until spinach is wilted and heated through.

6.       Fry the 2 eggs, want the yolk to remain runny.  (I used only an egg white for myself as I don’t like the yolks).

7.       To assemble: Split rice between two bowls.  Top with sautéed veggies and carrots (first drain pickling juice from carrots).  Top veggies with beef.  Top with a little bit of the Korean sauce.  Top with fried egg.  Serve with additional sauce.

My husband introduced me to Korean rice bowls at a restaurant near his work called B.B.Bop.  While I loved it and it’s quite far for me to go there and there are no similar restaurants nearby.  I had to learn to make it myself.  You can do tons of different veggies, fresh and pickled and different meats as well.  This is the combination we both like.

With the red pepper sauce and the pickled veggies, this is a flavorful and spicy dish, so you will need something to stand up to that bold flavor.  For those you who don’t like IPAs, I am sorry because they are my staple and well they go well with spicy dishes.  I also have been sick and unable to drink for awhile, so I am going off of memory as I haven’t tried many new beers lately.  This is a beer I had several years ago when my husband and I went on our first vacation together in Denver.  Our first stop when we got in was to go on a walking brewery tour.  It was awesome, I recommend it.  The rest of our trip was planned on the recommendations of other tourists and locals alike we met on that tour.  The first stop on the tour was the Great divide brewing company.  We got a tour of the facility as well as having tastings.  It has a small tasting room, but everyone there was so nice and knowledgeable.  This is the day I also realized IPAs were my favorite.  Their IPA is called Titan.  This is a smooth IPA with nice citrus finish.

Thai Steak Salad & IPA

Thai Steak Salad
Servings - 2

Marinade
• ½ T garlic
• 2 t onion powder
• 1 dried lemon grass chopped
• 1/3 cup fresh cilantro
• 1/3 cup of fresh mint
• 1/3 cup of lime juice (about 4 limes for me)
• 2 T fish sauce
• 1 t sweet chili sauce
• 3 T sugar/splenda
• 6-8 oz steak (I used sirloin)

Dressing
• 1 T rice vinegar
• 1 T sweet chili sauce
• Dash sugar/Splenda
• Dash garlic powder
• Dash onion powder
• Dash salt
• Dash pepper

Salad
• 4 large handfuls of lettuce
• 1 cucumber, diced
• 1 T mint
• 1 T cilantro

1. In bowl, mix together garlic, onion powder, lemon grass, cilantro, mint, lime juice, fish sauce, sweet chili sauce and sugar. Add to ziplock bag with steak. Marinade at least 3 hours.
2. In small sauce pan combine dressing ingredients, and heat until combined
3. Grill steak, about 3-4 minutes per side for medium rare, let steak rest several minutes
4. Split lettuce between two plates
5. Top with cucumber, mint, cilantro, and dressing
6. Finally, slice and top with steak

This is a very flavorful salad and hearty enough for a main dish. Since this is so flavorful, you want a flavorful beer to stand up to it. I chose an IPA, Frye’s Leap IPA, made by Sebago Brewing Company out of Maine, where they have four locations. This has a big aroma and a big flavor. As with IPAs, there are a lot of hops, but balanced with caramel malts and grapefruit. The citrus here plays off well with the citrus of the steak marinade.

Steak with pomegranate/cherry sauce and Oktoberfest

*I took this recipe primarily from 5 fix on food network

Steak with pomegranate/cherry sauce
1.5 pound skirt steak or hanger steak (3-4 ounces per person)
1 T crush garlic
1 T onion powder
1/3 c pomegranate juice
1 cup cherry preserves
Salt and pepper
Spray olive oil

1. Trim steak if necessary
2. Spray both sides with spray olive oil
3. Sprinkle each side with salt and pepper
4. Spread .5T of garlic on each side of steak
5. Grill steak & rest 5 minutes before cutting
6. In sauce pan combine onion powder, pomegranate juice, cherry preserves and shake of salt and pepper
7. Simmer for 5 minutes until reduced
8. Slice steak against the grain
9. Serve portion of steak while powering some of the sauce over top

Due to the sweetness in the sauce you want to stay away from a beer that’s sweet or it will be overwhelming. This has flavor, so a medium beer stands up pretty good. It being the season, I will largely be cooking and choosing beers in the Oktoberfest family. Today I recommend Magic Hat’s Hex Ourtoberfest. Magic Hat is out of Burlington, Vermont. Most of their beers I enjoy and they usually ranked pretty high. There a molasses flavor that dominates this beer. There are slight notes of fruit and floral hops, but that don’t over power or make it too sweet.

Steak with pomegranate/cherry sauce and Oktoberfest

*I took this recipe primarily from 5 fix on food network

Steak with pomegranate/cherry sauce

· 1.5 pound skirt steak or hanger steak (3-4 ounces per person)

· 1 T crush garlic

· 1 T onion powder

· 1/3 c pomegranate juice

· 1 cup cherry preserves

· Salt and pepper

· Spray olive oil

1. Trim steak if necessary

2. Spray both sides with spray olive oil

3. Sprinkle each side with salt and pepper

4. Spread .5T of garlic on each side of steak

5. Grill steak & rest 5 minutes before cutting

6. In sauce pan combine onion powder, pomegranate juice, cherry preserves and shake of salt and pepper

7. Simmer for 5 minutes until reduced

8. Slice steak against the grain

9. Serve portion of steak while powering some of the sauce over top

Due to the sweetness in the sauce you want to stay away from a beer that’s sweet or it will be overwhelming. This has flavor, so a medium beer stands up pretty good. It being the season, I will largely be cooking and choosing beers in the Oktoberfest family. Today I recommend Magic Hat’s Hex Ourtoberfest. Magic Hat is out of Burlington, Vermont. Most of their beers I enjoy and they usually ranked pretty high. There a molasses flavor that dominates this beer. There are slight notes of fruit and floral hops, but that don’t over power or make it too sweet.

Steak & Gorgonzola Flatbread – New Belgium Trippel

Steak & Gorgonzola Flatbread

Weight watchers – 3/piece

Servings – 8 (2 pieces/person)

Roll of thin pizza crust from refrigerated section

2t minced garlic

2t onion powder

1 c reduced fat cheddar & jack

1/3 c gorgonzola cheese

5 ounces of grilled filet mignon (rare)

Spray olive oil

1.      Cook pizza crust according to package

2.      Take pizza crust out of oven

3.      Preheat oven to 350

4.      Spray crust with olive oil

5.      Spread garlic & onion powder over crust

6.      Slice filet into strips and sprinkle across crust

7.      Sprinkle both cheese over steak and crust

8.      Heat for 5-10 minutes until cheese is melted

9.      Cut into 16 rectangles

Made this for a paring party and it was a big hit.  So delicious.  I now love making flatbreads, refrigerated crusts make it so easy. I paired this with a New Belgium Trippel, one of Mike’s and my favorite beers.  New Belgium is overall one of our favorite breweries.  This tripel is lighter than most tripels and can be a everyday beers.  It’s malty with a strong coriander flavor.